{"id":25223,"date":"2017-12-18T09:00:41","date_gmt":"2017-12-18T08:00:41","guid":{"rendered":"https:\/\/phorest-ob-staging.com\/blog\/restore-salon-productivity\/"},"modified":"2021-06-03T11:29:33","modified_gmt":"2021-06-03T11:29:33","slug":"restore-salon-productivity","status":"publish","type":"post","link":"https:\/\/www.phorest.com\/au\/blog\/restore-salon-productivity\/","title":{"rendered":"7 Approaches To Beat Fatigue And Restore Salon Productivity"},"content":{"rendered":"

You probably live in your salon or spa more than you actually live in your house – especially at this time of the year! But what happens when you hit that threshold that brings you from tired<\/em> to exhausted<\/em>? Your salon productivity takes a hit.<\/p>\n

<\/p>\n

When I get off my efficiency pattern, I tend to let little-undone things build up. Then I get stressed out because I have so many things to accomplish at the same time that I don’t know where to start. Coming into the last week before Christmas, these ideas might help you work through exhaustion. Enjoy!<\/p>\n

\"salon<\/a>
Click the image to watch the webinar.<\/figcaption><\/figure>\n

7 Tips To Help Bring Your Energy Levels Back Up<\/h2>\n

1. Make A \u201cBrain Dump\u201d<\/h3>\n

Salon productivity really can only be restored if you put the finger on what is making you feel stressed and exhausted.\u00a0Grab a pen and paper and list any tasks, deadlines, ideas you\u2019re thinking about. Keep that list at hand and go back through it as the day goes by. At some point, your mind will stop stressing over the thoughts you wrote down, making it easier to focus on the day ahead.<\/p>\n

Related |\u00a0Time Management Is A Killer: How To Make It Work In The Salon<\/a><\/p><\/blockquote>\n

2. Define One Goal And Get Started<\/h3>\n

Slumps often occur when you have a hard time seeing the overall picture. Pick the number one priority on your to-do list and get started. Sometimes all you need is to start working on your task for you to see the end of it.<\/p>\n

3. Look For Inspiration<\/h3>\n

Look through magazines, browse the web, go for a walk! Depending on what your goal is, sometimes all it takes when fatigue takes over is reading about success stories you can relate to.<\/p>\n

Related |\u00a0Top 8 Publications To Stay On Top Of Salon Trends<\/a><\/p><\/blockquote>\n

<\/div>\n

4. Make Or Re-Work Your To-Do List<\/h3>\n

If you find yourself dragging behind tasks, re-evaluate your to-do list. Think about the goal you want to accomplish by the end of the day, write it down and break it into small manageable steps.<\/p>\n

5. Commit Publicly And Delegate When Needed<\/h3>\n

It’s human nature to not want to look bad in public. That being said, tell a co-worker what you want to accomplish and by when. Accountability works miracles! And for the times you can\u2019t be a superhero, don\u2019t be afraid to delegate tasks.<\/p>\n

6. Take A 5-Minute Meditation Break<\/h3>\n

Use that rare break time to meditate and see how much longer you can then stay focused on your tasks. No need to be experienced in meditation; apps like Headspace and Calm offer 5\u00a0to 15 minutes guided meditation sessions so you\u2019ll still fully enjoy the benefits of it.<\/p>\n

Related |\u00a0Wellness Blog Reveals Benefits Of Mindfulness In Salons<\/a><\/p><\/blockquote>\n

<\/div>\n

7. Snack On High Energy Foods<\/h3>\n

Fast-paced work environments often rhyme with coffee for lunch. However, actually eating something will have a direct impact on energy levels! Give your brain that sufficient supply of food or at least eat an energy bar to go along with that coffee!<\/p>\n

Salon Productivity Is About Thinking Of The Wins, Not The Problems<\/h2>\n

Try recognising negative self-talk and replace those thoughts with their positive equivalent! Control what you can and find solutions to things you can’t. It may sound ridiculous, but a positive mental attitude really helps. At last, learn how to deal with daily distractions to keep your focus!<\/a><\/p>\n

Slumps don\u2019t last forever. Maybe consider taking some time to treat yourself to a spa day over the Christmas holidays though!<\/p>\n

\"salon<\/p>\n

Thanks for reading,<\/p>\n

#LetsGrow<\/p>\n

\n
Featured imaged shot on location of\u00a0GMALE Barbers<\/a>, in Dublin. \u00a9 2017 Phorest Salon Software. This post was originally published in April 2016 and has been updated for accuracy and comprehensiveness.<\/h5>\n","protected":false},"excerpt":{"rendered":"

You\u2019re always standing, are hardworking and you probably live in your salon more than you actually live in your house! But what happens when you hit that threshold that brings you from \u201ctired\u201d to \u201cexhausted\u201d? Your salon productivity takes a hit. We thought it could be helpful for you to come into the weekend with some ideas on how to work through exhaustion to restore your motivation and salon productivity. Enjoy!<\/p>\n","protected":false},"author":25,"featured_media":25224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5466],"tags":[5543,5544,5545,5546,5547,5460,5548],"class_list":["post-25223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staff-management","tag-exhausted-au","tag-fatigue-au","tag-motivation-au","tag-salon-productivity-au","tag-slump-au","tag-staff-au","tag-tired-au"],"acf":[],"yoast_head":"\n7 Approaches To Beat Fatigue And Restore Salon Productivity | Phorest<\/title>\n<meta name=\"description\" content=\"What happens when you hit that threshold bringing you from \u201ctired\u201d to \u201cexhausted\u201d? 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