<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Phorest</provider_name><provider_url>https://www.phorest.com/gb/</provider_url><title>Try This 'Quiet Day Plan' To Drive Bookings To Your Salon | Phorest</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="o9WXMKmgzc"&gt;&lt;a href="https://www.phorest.com/gb/blog/quiet-day-plan-salon/"&gt;Try This &#x2018;Quiet Day Plan&#x2019; To Drive Bookings To Your Salon&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.phorest.com/gb/blog/quiet-day-plan-salon/embed/#?secret=o9WXMKmgzc" width="600" height="338" title="&#x201C;Try This &#x2018;Quiet Day Plan&#x2019; To Drive Bookings To Your Salon&#x201D; &#x2014; Phorest" data-secret="o9WXMKmgzc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
&lt;/script&gt;
</html><thumbnail_url>https://d2dfxqxblmblx4.cloudfront.net/wp-content/uploads/2013/04/19044745/QuietDayPlan_1200x940_NewDimensions.jpg</thumbnail_url><thumbnail_width>1153</thumbnail_width><thumbnail_height>442</thumbnail_height><description>Planning for a quiet day doesn't have to rhyme with sophisticated marketing strategies. In fact, it's pretty simple when you break it down into goals and needs. Try Simon Lotinga's "Quiet Day Plan" and start driving bookings to your salon or spa!</description></oembed>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Object Caching 0/0 objects using Redis
Page Caching using Disk: Enhanced{w3tc_pagecache_reject_reason}
Lazy Loading

Served from: www.phorest.com @ 2026-04-25 02:01:30 by W3 Total Cache
-->